Showing research. All topics
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1.
Altitude's physiological effects on endurance performance with data-driven insights.
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2.
Heat adaptation strategies from coaches and athletes with measurable metrics.
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3.
Task- and Muscle-Dependent Effects of Ankle Fatigue on Center of Pressure Complexity During Leaning (sportrxiv.org)Ankle fatigue affects postural control differently by task; relevant for injury prevention and balance work.
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Q-STATE: A Multimodal Athlete-State Estimation Framework Across Readiness, Recovery, Risk, Performance, Movement Quality, and Decision-Making (sportrxiv.org)Multimodal athlete monitoring framework; relevant if it influences wearable device functionality.
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Formalizes gain-loss ratio in detraining; directly applicable to periodization and recovery planning.
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New Research Suggests That What’s in Our Protein Bars Matters More Than How Ultra-Processed They Are (outsideonline.com)Protein bar composition research; limited novelty for serious endurance athlete.
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A validated model for estimating the intrinsic direct mechanical effect of running footwear on running economy (sportrxiv.org)Isolates shoe mechanical effect on running economy; directly informs shoe testing and selection.
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8.
Altitude physiology with real case study; applicable to trail racing and acclimatization decisions.
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Cue Modality as a Training-Design Variable in Sports Performance: A Narrative Review of Visual, Auditory, and Audiovisual Cueing (sportrxiv.org)Audiovisual cueing effects on performance; applicable to technique work across running and CrossFit.
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IT band biomechanics model; addresses common runner injury; useful for prevention strategy.
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Environmental Associations with Heart-Rate Responses During Field-Based Submaximal Fitness Testing in Female Football Players: An Exploratory Multi-Centre Study (sportrxiv.org)Heat impact on heart-rate response; applies to altitude and heat training decisions.
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Portable load-velocity method could simplify field strength testing if the tech proves robust enough.
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FDA-cleared ECG chest strap tested rigorously; clinical accuracy under effort matters for monitoring.
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Skilled pitching is not less joint variability but better-structured joint variability: a time-resolved uncontrolled-manifold analysis of the baseball pitching delivery (sportrxiv.org)Motor variability framework for skill; theory-heavy but could inform technique coaching thinking.
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She Was the Smartest, the Strongest, and the Fastest—and Joined the Ranks of Women Winning Major Ultras Outright (trailrunnermag.com)Performance analysis of a top athlete and broader trend in women winning ultras outright.
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Race Dose: A Multiyear Implementation Study of a Coordination-Gated Programming Architecture in Tier 4 Collegiate Swimming (sportrxiv.org)Swimming-specific periodization model; relevant methodology but not directly applicable to his endurance mix.
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Trend analysis of FKT records and factors driving the surge in attempts and successes.
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Flattened Slopes and Drifting Velocity Thresholds: Longitudinal Instability of Load–Velocity Profiles in Maximal Strength Prediction (sportrxiv.org)Load-velocity profiling drift means your 1RM estimates may be less reliable than you think over time.
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Air quality impact on endurance performance; directly applicable to trail running and outdoor training.
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Heat management strategies from a record-setting Death Valley effort, directly applicable to training.
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21.
Breathing exercises for performance and recovery; practical technique worth testing in his training.
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22.
Artificial Intelligence for Markerless Motion Analysis in Sports Biomechanics: A Systematic Review of Validation Studies, Current Challenges, and Future Directions (sportrxiv.org)Survey of AI motion capture validation; interesting for app development but too broad for immediate application.
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The Analgesic Illusion: Prophylactic Self-Medication in Endurance Sport as a Judgment and Decision-Making Failure Under Competitive Pressure (sportrxiv.org)NSAID prophylaxis in endurance sport is risky; evidence-based reasoning on a real problem he faces.
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Ritual or Routine? A Functional Account of Pre-Performance Routines and a Model for Their Low-Resource Delivery in Caribbean and Small-Island Developing-State Sport (sportrxiv.org)Pre-performance routine framework; useful psychology but not research-backed novelty.
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25.
Skill transfer taxonomy for coaching; directly relevant to periodization and cross-training decisions.