Showing training. All topics
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31.
Cue Modality as a Training-Design Variable in Sports Performance: A Narrative Review of Visual, Auditory, and Audiovisual Cueing (sportrxiv.org)Audiovisual cueing effects on performance; applicable to technique work across running and CrossFit.
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Wahoo platform restructuring with 3DP metric and Coros integration; meaningful for TrainingPeaks ecosystem users.
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Deep Dive Digest #22: Garmin’s September Fenix Crop, CIRQA Post-Launch Insights & Three Reviews (the5krunner.com)Fenix 9 lineup details, CIRQA post-launch bugs, and multiple watch reviews matter.
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Erg technique and training tools from an expert; actionable for race preparation.
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Elite athlete planning, but primarily philosophical—limited actionable training or race strategy insight.
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IT band biomechanics model; addresses common runner injury; useful for prevention strategy.
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Alternative periodization concept worth exploring, but likely surface-level treatment.
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Data-driven ultra coaching approach and preparation for extreme-heat race; methodology-focused.
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Pixel Watch 5 specs and GPS improvements; entry-level watch review unlikely to influence his Garmin decision.
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Honest assessment of a new shoe's strengths and actual limitations for different terrain.
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COROS features applied to trail racing; relevant if tactics are substantive.
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Practical guidance on fitting marathon periodization into real adult schedules.
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Deep Dive Digest #21: Garmin Buys TrainingPeaks, Fenix 9 Teased & CIRQA Under the Microscope (the5krunner.com)Garmin's TrainingPeaks acquisition is major; CIRQA accuracy testing and Fenix 9 teaser crucial.
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Garmin smart ring in development; early rumor with no data on features or athletic focus.
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Environmental Associations with Heart-Rate Responses During Field-Based Submaximal Fitness Testing in Female Football Players: An Exploratory Multi-Centre Study (sportrxiv.org)Heat impact on heart-rate response; applies to altitude and heat training decisions.
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Portable load-velocity method could simplify field strength testing if the tech proves robust enough.
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COROS and Amazfit firmware improvements tracked weekly; actionable if he runs these watches.
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FDA-cleared ECG chest strap tested rigorously; clinical accuracy under effort matters for monitoring.
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Rowing and swim tracking firmware updates add capability but on non-core brand.
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Garmin bugs documented across Forerunner, Fenix, Venu, and Edge; matters if he owns these models.
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51.
Skilled pitching is not less joint variability but better-structured joint variability: a time-resolved uncontrolled-manifold analysis of the baseball pitching delivery (sportrxiv.org)Motor variability framework for skill; theory-heavy but could inform technique coaching thinking.
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Amazfit solar-AMOLED watch confirmed; niche category unlikely to compete with his core Garmin/Coros workflow.
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She Was the Smartest, the Strongest, and the Fastest—and Joined the Ranks of Women Winning Major Ultras Outright (trailrunnermag.com)Performance analysis of a top athlete and broader trend in women winning ultras outright.
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Race Dose: A Multiyear Implementation Study of a Coordination-Gated Programming Architecture in Tier 4 Collegiate Swimming (sportrxiv.org)Swimming-specific periodization model; relevant methodology but not directly applicable to his endurance mix.
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COROS Pace 4 Pro imminent; he tracks COROS releases closely for his app and own use.
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First watch purpose-built for HYROX with dedicated race modes; GPS regression worth understanding before buying.
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Trend analysis of FKT records and factors driving the surge in attempts and successes.
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Flattened Slopes and Drifting Velocity Thresholds: Longitudinal Instability of Load–Velocity Profiles in Maximal Strength Prediction (sportrxiv.org)Load-velocity profiling drift means your 1RM estimates may be less reliable than you think over time.
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Air quality impact on endurance performance; directly applicable to trail running and outdoor training.
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Heat management strategies from a record-setting Death Valley effort, directly applicable to training.